https://www.wanderbetween.com/blog-2-1 daily 0.75 2026-05-21 https://www.wanderbetween.com/blog-2-1/the-nervous-system-and-an-expansive-life monthly 0.5 2026-05-21 https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/6b4edaa3-fc4e-4c33-b909-e51a4fecac31/the+sun.jpg Blog - The Nervous system and an expansive life - After a while I began dabbling in Tarot, crystals and astrology, feeling a bit rebellious and a bit unsteady in how “bad” that made me, and yet they spoke to something whimsical and magical within me. As I found resonance in various practices, I got a bit more comfortable with the idea that intuition, vibrations and energy were neither good nor bad, it just depended on how you used them. After a while I began dabbling in Tarot, crystals and astrology, feeling a bit rebellious and a bit unsteady in how “bad” that made me, and yet they spoke to something whimsical and magical within me. As I found resonance in various practices, I got a bit more comfortable with the idea that intuition, vibrations and energy were neither good nor bad, it just depended on how you used them. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/728bdcd3-659f-4656-8a1e-4a630953628a/20230720_124351.jpg Blog - The Nervous system and an expansive life - The nervous system is meant to expand and contract, explore and come back - the way a child will be brave and run away to play, but intermittently come back to their parents for safety and stability. They’re learning to trust themselves within the boundaries provided by a stable caretaker. Similarly, you’re slowly increasing your capacity for the unknown and unfamiliar, then regulating back into a felt sense of safety. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/d9dc4ccd-4dbc-42ac-9c74-c42484258f58/InCollage_20220722_104901801.jpg Blog - The Nervous system and an expansive life - When that relationship ended, I finally understood that I needed to take a huge step back. I realized every single relationship I had ever been in was entered from a place of deep wounding. I was never truly coming to them from a place of secure self-alignment, but rather from a place of “pick-me.” How could I be the partner I was asking someone else to be from a place of self-abandonment? How could I truly have authentic connection if I was showing up as my wounding rather than my true self? Who even is the true version of me underneath it all? https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/d69b5adb-5420-4adf-bf57-98dc32e7107c/20220610_093903.jpg Blog - The Nervous system and an expansive life - Your goal to make fundamental shifts in your life rests on the regulation of your nervous system. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/84d5566f-fba1-41f7-9edf-a0df309206b9/Maslow%27s+Hierarchy+of+Needs.jpg Blog - The Nervous system and an expansive life - Make it stand out https://www.simplypsychology.org/maslow.html https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/8250e9a3-9961-4625-898b-64fd735bb3f7/Trees.png Blog - The Nervous system and an expansive life - The beautiful thing about neuroplasticity (the way you train your brain and ultimately your nervous system to think and react differently) is that it’s a practice, meaning you don’t have to get it right all the time or make huge structural changes in your daily life. It’s showing up in small ways day by day to show your body that you are safe. It's recognizing when you’re stressed and stepping outside for a deep breath. It’s taking 10 minutes a day to move your body in a way that feels goooooood. It’s noticing when you’re in a spiral and taking a walk to clear your head or shaking out the anxious energy. It's letting your body know that you’re here and reminding yourself that a stressful day does not mean that your life is in danger. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/f93a3e3e-5a7f-4cbc-8123-de3fa01c6fba/20260519_161029.jpg Blog - The Nervous system and an expansive life - Along the vein of systems theory, joy in one area of your life creates a “spillover” effect that actually transforms OTHER areas of your life, lowering stress, boosting resilience and sparking a positive feedback loop that improves your relationships, career and physical health. It also has a RIPPLE EFFECT, joy is contagious up to 3 degrees of separation - your joy makes those AROUND YOU FEEL JOY, it makes them feel safer and more connected. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/cb87ca50-6e1c-45c8-97c3-e9ac4bdde717/The+Gazer.png Blog - The Nervous system and an expansive life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wanderbetween.com/blog-2-1/we-must-be-the-orchestrators-of-our-own-becoming monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/6471112c-f75d-48e0-95ff-de5ae15091ae/mapmaker.png Blog - We must be the Orchestrators of our own Becoming - It seems so simple and yet it is EVERYTHING. It begins in flashes of insight - a realization that there’s something missing. A brief awakening before you fall back into the peaceful darkness of sleep. A dream of a life you can’t remember. A taste of something you can't quite name. A mirage that entices as it burns away the idea of what life is and yet it just isn’t adding up. You’re waiting for something to click into place. It’s on the tip of your tongue, that nameless thing you’ve just forgotten for a moment. You’re in a waking dream, but you can’t remember which way is up. You feel like you’ve got some agency here, but you’ve forgotten how to use your own power. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/44c60565-4fbc-433e-91f3-ecdcbb1faacc/The+Dragon.jpg Blog - We must be the Orchestrators of our own Becoming - It turns out I am the dragon. I consume myself and create myself day after day. I am learning who I am and creating who I am. I speak myself into existence as I realize the power of my own voice, my own intention. I weave the spell of myself. I sow the seeds of my own existence. I am constantly creating who I will be. Am I tainted by everything around me, everything I was before I understood what it meant, or is it all part of the journey? https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/771c6541-61b6-43d9-a10f-cbec18ada1e4/Cycles+within+Cycles.jpg Blog - We must be the Orchestrators of our own Becoming - It’s tempting to judge our journey, criticizing ourselves for not being past this or that, not being more evolved, not being our best selves - but with each trial you discover some new detail of yourself, some new facet of life. No wonder the spiral was sacred, you go deeper with each turn, you come up for air to see the bigger picture and then delve back into the micro of it all again. What you avoid looking at, you’ll come face to face with inside the spiral, slowly but surely you’ll heal with each new turn. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/82481835-d1a0-4a9e-aa18-62d662fd08aa/InCollage_20250416_151102997+-+crop.jpg Blog - We must be the Orchestrators of our own Becoming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/48bfd72e-5a1a-406d-a1ad-f93328dd7984/Find+a+way+to+forgive+yourself.png Blog - We must be the Orchestrators of our own Becoming - And so my “good girl” conditioning took root. Maybe if I was “good” from here on out, I’d be ok. Maybe if I was “good” from here on out, I wouldn’t feel that way ever again. Maybe if I judged all the “bad” people it would make me even better … I became “good” and homophobic and anti-everything that wasn’t Southern-Baptist “Christian.” And yet, something was missing, something didn’t add up. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/ebb4161a-668b-4e9f-a6ea-a6884ebc60ee/Unravel.jpg Blog - We must be the Orchestrators of our own Becoming - And thus, in my mid-20s I came back to meditation. A dropping in, a letting go of the chaos around me, a setting of intention, zooming all the way into one moment, one mantra, one heartbeat, the stream of energy through my body, a rooting into the earth, a sprouting into the sky on an exhaled breath, following a breeze all the way to outer space and floating with eternity. With the setting of an intention to free myself I became the orchestrator of my own becoming. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/66a99b42-18e9-4633-95ad-01de93d3727f/InCollage_20250919_152221805.jpg Blog - We must be the Orchestrators of our own Becoming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wanderbetween.com/blog-2-1/wandering-the-in-between monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/e442fee9-015a-402a-9215-8ac93ffcbccc/InCollage_20220626_085009616.jpg Blog - Wandering The In-between - This pattern continued into college, I worked and studied and had roommates who were friends, but didn’t go party with any of my college peers. I opted instead to join the “adults” at salsa socials and off-campus pick up volleyball. I dated toxic men who were well outside of their college years. I honestly just wanted to get out of the world of tests and homework https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/a705af52-7bdb-44e2-a4ee-2c5f15050eeb/1000025261.jpg Blog - Wandering The In-between - Now, into my mid-30s I see that this trend has continued. I work, I come home, I create, I spend a bit too much money and drink a bit too much wine. And none of it really feels like “home.” Something inside needs to be let out. I have a job that doesn't inspire me, a house with more space than I need filled with “things” I’ve collected to distract me from the disconnect I'm feeling. I've gone back to school seeking more direction and hoping for new doors. And now I’m trying out side-hustles (and starting this blog) hoping to gain a bit more freedom from the 9-5. I’ve reached the age where it’s all about dating to find a husband because my clock is ticking while my boyfriend and I ponder whether or not we really want to have kids at all. Part of me just wants the sand to run out so at least I don’t have to think about that option anymore, after all I’m considered “geriatric” by OB standards anyways ... https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/d57a4f4d-d20a-4195-82ad-626d2a729204/2018-02-02-16-57-37.jpg Blog - Wandering The In-between - I’m taking the liminal spaces life provides and cultivating something beautiful from it all, building a life out of it. I’m writing and creating in order to discover myself and my connection to the world around me. I am finding my edges and my limits to help to define myself. I’m digging up my roots, clearing off the decay and planting myself anew. I am becoming whoever the fuck I please. I’ve decided my purpose here is just to experience what life offers, to experience my humanity both comfortable and uncomfortable, to build a self out of it, build a life out of it. I’m here discovering my edges, discovering my center, discovering everything in-between. I am making something delicious out of this existence. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/6c52e50f-b2e2-44a8-ba68-1a05c705e91a/IMG_20170114_163257_536.jpg Blog - Wandering The In-between - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wanderbetween.com/artstories daily 0.75 2026-04-14 https://www.wanderbetween.com/artstories/the-wound-is-the-place-where-the-light-enters-you-rumi monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/451ea2a6-59b8-42df-b756-7545da667e06/20260410_130835.jpg ArtStories - “The wound is the place where the light enters you” - Rumi - Make it stand out Her heart was both in her throat and dropping to her stomach as she considered the losses. Another heartbreak. Another man down. Another cut - a yawning maw right through the center of her. Her pain was primal, a beast she couldn’t outrun. Out of breath, out of strength - she let the beast catch her. She fell to her knees and let it consume her. There on the desert floor, her tears watered the marigolds that perched happily beside her, unaware of anything unusual about this woman wailing and pounding the Earth, her heart torn asunder. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/1f99359e-dc2e-4533-b456-837553165228/marigolds.jpg ArtStories - “The wound is the place where the light enters you” - Rumi - Finally out of tears, she sat on her heels and let the moon comfort her. Her body and heart, raw and worn from the release. It was almost pleasant to feel so alive. On her back and hands she felt the tingle of the marigolds brushing her skin as the wind blew. These beauties were healing her scars and leaving their own marks where her open wounds once lay. The light of the moon and the marigolds, a healing balm. How blessed she was to have loved … and lost. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/88bbf38c-1eab-482e-bcc1-9da3ba8bb227/hug+2.jpg ArtStories - “The wound is the place where the light enters you” - Rumi - This was how her path was meant to be, to show her all the ways she had been holding herself back, keeping herself STUCK. She was her only limit. She would tend to her grief, tend to her pain, tend to her body, heart and spirit as she healed. To cultivate the life of her dreams, like a garden, some weeds must be pulled away, the soil must be tilled, old stories and dreams and patterns must be composted and alchemized with love. She would drop the walls that once kept her safe, but now only served to limit her.She would call in new love and new life and new dreams with the energy of the old, put to better use. https://www.wanderbetween.com/product-and-ux-case-studies daily 0.75 2026-06-23 https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/91053dfa-b1c0-4c2a-bc0c-d2524cfaa000/2018-01-29-16-49-18.jpg https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/9af29506-44c8-4bfa-8921-14597387158c/0123161043a.jpg https://www.wanderbetween.com/product-and-ux-case-studies/movers-amp-mystics-a-side-quest-sisterhood monthly 0.5 2026-06-23 https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/eacc72aa-b3ed-4f8f-811e-407bcfca2f94/Movers+%26+Mystics+Round.png Product and UX Case Studies - Case Study: Movers & Mystics - Project: Movers & Mystics: A Side-Quest Sisterhood Role: Founder, Brand Architect, & Experience Designer Focus: Growth Design, Brand Strategy, Community Architecture, User Activation Location/Context: Clayton, NC & Johnston County Regional Ecosystem Tools Used: Canva, Gemini, MeetUp Conclusion: Sometimes the most important lesson is to know when to pivot rather than re-double efforts in an ineffective platform. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/921659ce-9d0f-4511-96f8-37971c28d751/Movers+%26+Mystics+-+Dinner.png Product and UX Case Studies - Case Study: Movers & Mystics - 2. Discovery & Brand Identity Strategy Before executing digital assets, I mapped out the core value proposition. The goal was to build a brand identity that felt both deeply grounded and esoterically intriguing—moving away from generic corporate aesthetics to create an immediate emotional connection. The Three-Path Framework (System Architecture) To ensure the product could scale and offer varied user experiences, I designed a holistic, modular ecosystem based on three distinct thematic pillars: The Earth Path (Movement & Connection): Physical integration, wellness, hiking, and outdoor recreation. The Maker Path (Creativity & Creation): Tactile art, painting, writing workshops, and crafting spaces. The Sanctuary Path (Introspection & Esoteric Logic): Deep narrative analysis, symbolic motifs, astrology frameworks, and self-reflection. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/8a464f81-3bd5-4bb6-b00e-edda9850534a/Screenshot_20260622_095912_Meetup.jpg Product and UX Case Studies - Case Study: Movers & Mystics - Step 1: Acquisition (The Top of the Funnel) The Interface: Clean, high-conversion landing copy paired with striking, customized visual graphics across local discovery channels (Meetup infrastructure, regional community networks in Johnston County/Clayton). Design Decision: Eliminated excessive copy on promotional assets. Used clear visual hierarchy to highlight Date, Location, and Theme, reducing cognitive overload for potential new members. Omnichannel Bootstrapping Strategy: Recognizing the inherent discovery limitations and declining traffic on Meetup alone, I bypassed the platform's constraints by creating zero-cost, high-visibility digital touchpoints across a diversified ecosystem. I engineered a dual-funnel strategy to maximize organic user acquisition: Lowering the Conversion Barrier: Formulated completely free entry-level options for introductory programming tracks, entirely eliminating financial friction for skeptical or first-time users exploring the brand. Cross-Platform Growth Hacking: Programmatically tapped into existing, high-traffic civic infrastructure by indexing and cross-utilizing events on Eventbrite and regional North Carolina county calendars. The Product Logic: Instead of trying to force users to download a new app or visit an unknown standalone site, I placed the product directly inside the digital environments where the target demographic was already hunting for local lifestyle events. Leveraging Eventbrite’s superior algorithmic indexing and the organic trust of county websites allowed the brand to intercept highly qualified users at zero acquisition cost. Step 3: Retention (Building the Experience Loop) Designing the Off-Platform Communication Ecosystem: To decouple the community's survival from Meetup’s fragmented notifications and heavy ad layout, I built a dedicated, direct-to-consumer retention engine utilizing high-touch SMS (texting) and automated email workflows. Physical Retention Hook - Tactile Brand Merchandise: To solidify the emotional connection made during the event, I designed and produced custom sticker and badge merchandise featuring the group’s unique iconography, thematic motifs, and brand visual identity. These were distributed to participants at the conclusion of events to act as an Ambient Marketing reminder of the group and Social Proof & Word-of-Mouth https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/13372e41-6963-4af2-9f81-26f2d5a0bfbd/Movers+%26+Mystics+Tree+pose.png Product and UX Case Studies - Case Study: Movers & Mystics - 5. The Feature Expansion: How I Would Redesign Meetup for Growth Navigating Platform Bottlenecks & UX Friction (The Meetup Critique) The Real-World Constraint: While the brand identity, messaging, and community architecture were highly optimized, top-of-funnel conversion faced a severe systemic bottleneck: the rapid degradation of the Meetup platform’s user experience. Despite the inherent demand for local community spaces, relying on Meetup as the primary infrastructure revealed deep friction points within the application's current user flows: Algorithmic Discovery Failures: Meetup’s search and discovery algorithm heavily favors legacy, massive groups with historic data, actively suppressing new 0-to-1 community launches. This creates a severe discovery obstacle for niche, localized groups trying to scale. High-Friction Event RSVP Flows: The event registration interface is cluttered with legacy ads and confusing navigation tabs, driving high cart-abandonment rates. Users attempting to view event details or venue coordinates are often forced through multi-step loops, introducing unnecessary cognitive load. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/79506b20-a3c3-4393-b311-da6d93be8644/Movers+%26+Mystics+Bicycle.png Product and UX Case Studies - Case Study: Movers & Mystics - 3. Gamifying Attendance: The "Side-Quest" Milestone System The Product Solution: Introduce an in-app, visual rewards framework that gamifies the physical attendance loop. Users earn digital badges, progress markers, or path streak milestones (e.g., “3-Event Streak on the Earth Path” or “Master Artisan on the Maker Path”). Organizers can unlock custom digital rewards, or tie these digital achievements to real-world perks, like a distinct visual badge on their group profile or physical merchandise drops. The Behavioral Logic: This leverages the psychological concept of Loss Aversion and the Endowed Progress Effect. When users see a visual representation of their attendance streak or path progress growing, the friction to skip an event increases because they don't want to "break the chain." The Business Metric: Transforms passive group members into active, highly competitive participants, directly accelerating weekly active user (WAU) metrics and stabilizing organizer retention rates. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/ee320b16-f914-406f-981e-36566cbbca23/Movers+%26+Mystics+-+Pickleball.png Product and UX Case Studies - Case Study: Movers & Mystics - Conclusion At the start, the group gained initial traction pretty quickly, but ran into issues getting non-existing meetup users into the app without having to pay. It was also a struggle getting people to come to initial events, so that, given a positive experience they would become recurring attendees allowing the group to evolve with the member-base. As someone who is curating these events in my spare time and with my spare money, there is not sufficient benefit to continue investing in the group if the return is not there. Perhaps my events were at inconvenient times or simply not attractive enough to break through the barrage of information, choice overload and existing events on places like Facebook or EventBrite, however the return on putting additional time, energy and funds into curating events and finding ways to attract more members, was not sufficient to renew my $120 subscription for another 6 months of group ownership, not when there are free platforms such as Facebook or Posh. https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/1782155988619-68VSZ8Z4HGTX04F24MNV/Movers+%26+Mystics+-+Beach.png Product and UX Case Studies - Case Study: Movers & Mystics https://images.squarespace-cdn.com/content/v1/68793fd1f2532938aa05a2a8/1782156037653-89CD2536049WE8OZY124/Movers+%26+Mystics+-+camp+for+meetup.png Product and UX Case Studies - Case Study: Movers & Mystics 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